Inside Beginners Guide to Body Building: –Learn the terminology used. –Discover how to setup your own workout plan. –Find out exactly what body building will do for you. –Discover how your diet plays a major role. –Learn about the important nutrients that you need. –Discover why carbohydrates are so important. –Why you still need fat [...]

In this 2-DVD set (more than 7 hours of footage), you will witness nearly every facet of Mr. Olympia Jay Cutler’s incredibly busy and exciting life during the first year of his reign as Mr Olympia. See Jay in the off season, still huge and ripped at nearly 300 lbs, training with hardcore intensity at [...]